it is like the following, i removed the emai-addresses:
Subject: phpBB forums
Date: Sat, 4 Feb 2012 23:57:22 +0300
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we encourage you to update your phpBB forums to the latest version as it prevents many security bugs and make your forum stable.
There are many anti-spam methods to prevent the spambots registeration and posting , please pick up one of these mods to keep your forum clean
we provide paid services , if you want our assistance please reply to us and we will be happy to put all our efforts and experience for your help
we can help you in updating , mod installation , styling your forum with a unique style and solve any other prolblem you may face
Thank you .